Introduction: Is the daily dinner dilemma killing you? Just imagine… You come back after a long, tough day, open your refrigerator, and see all the delicious foods already cooked for you to savor! Meal Prep Ideas allows for this to happen! Meal Prep Ideas: These Meal Prep Ideas work miracles for: Weeknight dinners will be […]
15 Time-Saving Meal Prep Ideas to SAVE Your Weeknight Dinners Read More »
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Introduction Have you ever established a long-term objective only to become unmotivated or distracted halfway through the process? If so, you’re not alone. Our power to create a mental image is one of the most effective ways for long-term goal plotting. Visualization Techniques is used by self-improvement enthusiasts, professional coaches, and millions of top-performance athletes.
You Know When You Actually Want to Scream “FU!” We’ve all been there. Always having to please everyone, I’m much neither wanted or liked. But at what cost? It may seem noble to want everyone around you – as well other humans over whom you have no power or authority in any capacity thousands of
DOING GOOD: FROM PEOPLE-PLEASING TO GENUINE SELF-CARE Read More »
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Image by storyset on Freepik And when your profession have a hectic routine, controlling the time is of help. If you handle many clients or projects, time management is not only about getting things done but also to do it with energy and without becoming stressed and tired. So today I would like to give